“A strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer.”
– ArtOfLiving.org

Yoga can help you with that and is suitable for young and old alike. I teach viniyoga to anyone who wants to become more flexible and is seeking inner peace. 'Vini' means 'gradual' in Sanskrit, so you can practice viniyoga according to your own abilities and at your own pace.

Treat yourself to that hour of relaxation, enjoyment, and movement. I will come to your home to teach you, either one-on-one or in a group. After the lesson, you will feel rejuvenated.
 

Private lessons at home

One hour of viniyoga, yoga nidra, relaxation, and meditation

75 euro

Group classes at home or at the office

Inquire about the options and rates

What do you need for a private or group class?

• Easy-fitting clothing that allows free movement

• A yoga mat

• A blanket or towel

It's better not to start a yoga class on a full stomach!